Facial Gymnastic: 8 Easy Exercises To Reduce Fine Lines Below Eyes
Facial Gymnastic: 8 Easy Exercises To Reduce Fine Lines Below Eyes
Facial Gymnastic
Enhance your natural beauty with simple facial exercises designed to target those pesky fine lines below your eyes.
Eye Circles
By gently massaging the area around your eyes with your ring fingers, you can boost blood circulation and alleviate tension. Give it a try and experience the soothing effects for yourself!
By gently massaging the area around your eyes with your ring fingers, you can boost blood circulation and alleviate tension. Give it a try and experience the soothing effects for yourself!
PIC SOURCE: Cosmopolitan India
Eye Tapping
Lightly tap your ring fingers under your eyes to stimulate the muscles and promote collagen production.
PIC SOURCE: Youtube
Eyebrow Lifts
To relax your eye muscles, place your fingers at the end of your eyebrows and lift them slightly while closing your eyes. Hold for a few seconds and release.
PIC SOURCE: Youthful Reflection
To engage and tone your facial muscles, take a deep breath and puff out your cheeks. Then, transfer the air from one cheek to the other. This exercise can help to minimize the appearance of fine lines and wrinkles.
To engage and tone your facial muscles, take a deep breath and puff out your cheeks. Then, transfer the air from one cheek to the other. This exercise can help to minimize the appearance of fine lines and wrinkles.
Cheek Puffs
PIC SOURCE: Bellatory
Use your fingertips to smooth out your forehead, applying gentle pressure to reduce tension and promote relaxation.
Use your fingertips to smooth out your forehead, applying gentle pressure to reduce tension and promote relaxation.
Forehead Smoothing
Close your eyes tightly and squeeze them shut for a few seconds. Release and repeat to strengthen the muscles around the eyes.
Close your eyes tightly and squeeze them shut for a few seconds. Release and repeat to strengthen the muscles around the eyes.
Eye Squeezes
PIC SOURCE: Style Craze
Make a "fish face" by sucking in your cheeks. Hold for a few seconds, then release. This can help tone the muscles around your mouth and eyes.
Make a "fish face" by sucking in your cheeks. Hold for a few seconds, then release. This can help tone the muscles around your mouth and eyes.
Fish Face
PIC SOURCE: Grazia India
Smile widely while keeping your lips closed, then relax. Repeat this "smile and relax" sequence to work on the muscles around your mouth and eyes.
Smile widely while keeping your lips closed, then relax. Repeat this "smile and relax" sequence to work on the muscles around your mouth and eyes.