Facial Gymnastic: 8 Easy Exercises To Reduce Fine Lines Below Eyes

Facial Gymnastic: 8 Easy Exercises To Reduce Fine Lines Below Eyes

Facial Gymnastic

Enhance your natural beauty with simple facial exercises designed to target those pesky fine lines below your eyes.

Eye Circles

By gently massaging the area around your eyes with your ring fingers, you can boost blood circulation and alleviate tension. Give it a try and experience the soothing effects for yourself!

PIC SOURCE: Cosmopolitan India

Eye Tapping

Lightly tap your ring fingers under your eyes to stimulate the muscles and promote collagen production.

PIC SOURCE: Youtube

Eyebrow Lifts

To relax your eye muscles, place your fingers at the end of your eyebrows and lift them slightly while closing your eyes. Hold for a few seconds and release. 

PIC SOURCE: Youthful Reflection

To engage and tone your facial muscles, take a deep breath and puff out your cheeks. Then, transfer the air from one cheek to the other. This exercise can help to minimize the appearance of fine lines and wrinkles.

Cheek Puffs

PIC SOURCE: Bellatory

Use your fingertips to smooth out your forehead, applying gentle pressure to reduce tension and promote relaxation.

Forehead Smoothing

Close your eyes tightly and squeeze them shut for a few seconds. Release and repeat to strengthen the muscles around the eyes.

Eye Squeezes

PIC SOURCE: Style Craze

Make a "fish face" by sucking in your cheeks. Hold for a few seconds, then release. This can help tone the muscles around your mouth and eyes.

Fish Face

PIC SOURCE: Grazia India

Smile widely while keeping your lips closed, then relax. Repeat this "smile and relax" sequence to work on the muscles around your mouth and eyes.

Puppet Face

PIC SOURCE: Clinic Dermatech