9 Delicious And Nutritious Tiffin Recipes For Kids
9 Delicious And Nutritious Tiffin Recipes For Kids
Tiffin Recipes For Kids
From spicy paneer skewers to comforting aloo paratha rolls, these dishes are not only delicious but also easy to pack and won’t spoil quickly in the summer heat.
Paneer Tikka Skewers
Marinate cubes of paneer with yoghurt, ginger-garlic paste, and tikka masala spices. Thread onto skewers with bell peppers, onions, and tomatoes. Grill or bake until golden brown and serve with mint chutney.
Marinate cubes of paneer with yoghurt, ginger-garlic paste, and tikka masala spices. Thread onto skewers with bell peppers, onions, and tomatoes. Grill or bake until golden brown and serve with mint chutney.
PIC SOURCE: Krumpli
Vegetable Frankie Rolls
Spread mint chutney on a whole wheat roti, add a filling of spiced mashed potatoes, grated paneer, and chopped vegetables like carrots and cabbage. Roll it up tightly and wrap it in foil for a portable and flavorful tiffin option.
PIC SOURCE: On The Flame
Vegetable Upma
Cook sooji with mustard seeds, curry leaves, green chillies, and mixed vegetables like peas, carrots, and bell peppers. Garnish with roasted peanuts and chopped coriander leaves for a savoury and satisfying meal that's perfect for tiffins.
PIC SOURCE: My Food Story
Toss cooked chickpeas with diced cucumber, tomatoes, onions, and boiled potatoes. Season with chaat masala, lemon juice, and chopped coriander leaves for a tangy and refreshing salad that's packed with protein and flavour.
Toss cooked chickpeas with diced cucumber, tomatoes, onions, and boiled potatoes. Season with chaat masala, lemon juice, and chopped coriander leaves for a tangy and refreshing salad that's packed with protein and flavour.
Chickpea Salad
PIC SOURCE: Tarla Dalal
Stuff whole wheat parathas with a filling of mashed potatoes mixed with spices like cumin, coriander, and red chilli powder. Roll them up and serve with yoghurt or pickle for a classic and comforting tiffin option.
Stuff whole wheat parathas with a filling of mashed potatoes mixed with spices like cumin, coriander, and red chilli powder. Roll them up and serve with yoghurt or pickle for a classic and comforting tiffin option.
Aloo Paratha Rolls
PIC SOURCE: Hebbar's Kitchen
Cook fragrant basmati rice with whole spices like cumin, cardamom, and cloves, along with mixed vegetables like peas, carrots, and beans. Garnish with fried onions and chopped mint leaves for a flavorful and colourful rice dish that's great for tiffins.
Cook fragrant basmati rice with whole spices like cumin, cardamom, and cloves, along with mixed vegetables like peas, carrots, and beans. Garnish with fried onions and chopped mint leaves for a flavorful and colourful rice dish that's great for tiffins.
Vegetable Pulao
PIC SOURCE: FunFood Frolic
Cut leftover idlis into bite-sized pieces and toss them with a tempering of mustard seeds, curry leaves, and dry red chillies. Add a sprinkle of sambar powder or garam masala for extra flavour and pack them in a tiffin box for a tasty and convenient snack.
Cut leftover idlis into bite-sized pieces and toss them with a tempering of mustard seeds, curry leaves, and dry red chillies. Add a sprinkle of sambar powder or garam masala for extra flavour and pack them in a tiffin box for a tasty and convenient snack.
Masala Idli
PIC SOURCE: Authentic Royal
Mash boiled potatoes and mix them with grated carrots, peas, and chopped beans. Shape into patties, coat with breadcrumbs, and shallow fry until golden brown. Serve with tomato ketchup or mint chutney for a crispy and satisfying snack.
Mash boiled potatoes and mix them with grated carrots, peas, and chopped beans. Shape into patties, coat with breadcrumbs, and shallow fry until golden brown. Serve with tomato ketchup or mint chutney for a crispy and satisfying snack.
Vegetable Cutlets
PIC SOURCE: Whisk Affair
Make whole wheat parathas stuffed with spinach, paneer, and spices. Cook until golden brown and pack in tiffin boxes for a nutritious meal on the go.
Make whole wheat parathas stuffed with spinach, paneer, and spices. Cook until golden brown and pack in tiffin boxes for a nutritious meal on the go.